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RIDER'S TIP: FALL 2016 |
The importance of the use of Magnesium in our diets
Over the years I have learned about the importance of the use of Magnesium as a food source and a supplement to my diet. I found that by using Magnesium Glycinate and eating magnesium rich foods, I was able to maintain loose and flexible muscles without cramping or tightness. I offer this article to you for your benefit as well.
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the detailed article with additional information
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